How's it going?

 is the third full-length album by ARASHI. It with "Lucky Man" serving as the album's title track. The physical release comes in two versions: a limited edition (JACA-5007) and a regular edition (JACA-5008).

The album was available on digital streaming services starting on February 7, 2020.

Tracklist

 * 1) "Tomadoi Nagara" (とまどいながら) (album version) - 5:27
 * Lyrics, Music & Arrangement: Ooyagi Hiroo
 * 1) "Crazy ground no Ousama" (Crazy groundの王様) - 4:01
 * Lyrics: ma-saya
 * Rap lyrics: Sakurai Sho
 * Music & Arrangement: Ohno Hiroaki
 * 1) "Lucky Man" - 5:01
 * Lyrics: Ozaki Yukie
 * Rap lyrics: Sakurai Sho
 * Music: Iida Takehiko
 * Arrangement: Otsubo Naoki
 * 1) "Shinchousa no Nai Koibito" (身長差のない恋人) - 6:15
 * Lyrics: TAKESHI
 * Music & Arrangement: Nagaoka Seiko
 * 1) "ONLY LOVE" - 4:35
 * Lyrics: Atoji Makoto
 * Music: Ashley Cadell, BJ Caruama, John Collins
 * Arrangement: Ishizuka Tomoki
 * 1) "Arashi no Mae no Shizukesa" (嵐のまえの静けさ) - 4:16
 * Lyrics: Atoji Makoto
 * Music: Shimizu Akio
 * Arrangement: ha-j
 * 1) "Blue" - 5:37
 * Lyrics & Music: Morimoto Kosuke
 * Arrangement: ha-j
 * 1) "Walking in the rain" - 3:53
 * Lyrics: SPIN
 * Music: Brian Hobbs, Jany Schella, Christian Svensson
 * Arrangement: Abe Jun
 * 1) "Palette" (パレット) - 3:52
 * Lyrics: TAKESHI
 * Rap lyrics: Sakurai Sho
 * Music & Arrangement: Iwata Masayuki
 * 1) "Dekirudake" (できるだけ) - 4:40
 * Lyrics: Aida Takeshi
 * Music: Morimoto Kosuke
 * Arrangement: Otsubo Naoki
 * 1) "Te Agero" (テ・アゲロ) - 4:37
 * Lyrics: Kubota Youji
 * Music: Patrick LIOTARD
 * Arrangement: CHOKKAKU
 * 1) "15th Moon" - 4:11
 * Lyrics: Kubota Youji
 * Music & Arrangement: Face 2 fAKE
 * 1) "Donna Kotoba de" (どんな言葉で) - 4:05
 * Lyrics, Music & Arrangement: Araki Makihiko
 * 1) "PIKA☆NCHI" (album version) - 4:50
 * Lyrics: Aida Takeshi
 * Music: Tanimoto Shin
 * Arrangement: CHOKKAKU